It’s a
big weekend of racing action with Carlisle and Paul Short on the docket. So,
for fun, I figured I’d make some bold predictions about the two meets. I’ll
give each race a quick preview before dropping a couple nostraindamus type
bombs. Enjoy.
Carlisle
Invitational
Challenge Race
PA’s
reigning state champions in CR North are set to take the course at the Carlisle
Invitational. This is their first trip this invite in a good number of years
and should be their biggest (and deepest) invite so far. This should be an
excellent chance to test their depth and showcase the strength of their full
force front running. Looking to knock them off will be the same team that
defeated them at Briarwood, LaSalle College High School. LaSalle also has taken
some time away from Carlisle, but will return to the meet with what they hope is
a splash.
Individually,
Ryan Campbell and Spencer Smucker headline the field on paper. Campbell was 2nd
at Briarwood behind PA #1 Rusty Kujdych, but his teammate Ethan Koza got the better
of him in their last match up at home. Koza could double down on that
performance with a big run here at Carlisle. Also in contention should be
Morgan Cupp (15:40 on this course last year), Evan Addison and A runner Brendan
Miller of Upper Dauphin.
Those
names should dominate the pre-race headlines, but you can expect there to be
more than one surprise on race day. Here’s my guesses for what they might be:
#1 York Suburban will be PA’s top team
A small
school taking the top honors over two of the titans of AAA? It seems unlikely,
but it wouldn’t be unprecedented for YS. It wasn’t that long that Suburban
showcased their talent in the 2014 edition of this event and finished as PA’s
#1 team ahead WC Henderson, DT West and LaSalle. This year’s team looked solid
at Foundation, but I think there is more there to give. If Ohl and Raudensky
can deliver strong performances out front (top 20ish), I think the pack could
potentially do enough to slip by North and LaSalle in the final standings.
#2 Jack Wisner will run 15:40
It
seems like every year there is a breakthrough junior who clocks a fast mark at
this race. Last year it was Morgan Cupp, 2015 was Nate Henderson and 2014 was
Zach Seiger. Wisner seems like the most logical pick considering his talent and
his familiarity with the course. However, it would be a big improvement on his 2016
performance (16:43). Heck, even his brother Matt only ran 17:02 his senior
season before going on to win Mid-Penns.
#3 The top 3 AAA D3 teams will
finish within 10 points of one another
This is
a big day for District 3 squads as they good their first good look at one
another. The state qualifying landscape is pretty wide open, but we will see
some of the best squads on display in this race (and the Champions race). I
expect Carlisle to be the top dogs from D3, but I certainly wouldn’t count out
Twin Valley. This race should tell us a lot about how Twin Valley’s front
running handles a big invitational. Also in the mix are Mechanicsburg, Hershey
and Cumberland Valley any of which could surprise as D3’s top squad if things
break right.
#4 Bryce Gable will be a top 7 PA
finisher
That’s
right, I’ve got Bryce Gable of Dallastown having a breakthrough day. I’m not
sure why exactly, but I’m just playing a hunch. Gable was a top 10 finisher at
Big Spring last weekend in his first breakthrough onto the top scene. That
could mean a couple different things. Maybe he is just getting his feet wet at the
top of the field or perhaps he’s not yet ready for this caliber of an invite.
We will find out this weekend. Some bonus sleepers for a breakthrough include
Jake Underwood of Wilson, Brendan Knepper of Mechanicsburg, and Vincent Twomey
of LaSalle.
#5 A freshman will run under 16:20
It’s
been a big year for freshman and I think it will continue. 16:20 is a tall order
for a frosh (fastest in 2015 was 17:20, fastest in 2016 was 16:45), but I’ve
got my eye on Mifflin County’s Brayden Harris as a potential game changer. He
was 3rd at Big Valley and has been quiet since, but I think he’s got
the talent to do big things in this race.
Champions
Although
this race is usually considered the “B” race of the event, the Champions race
is absolutely stacked. Lower Dauphin and Manheim Township, two of the top teams
from Ben Blosser, will face off against one another in a thrilling battle of
elite D3 talent. Jared Giannascoli and Mark Walsh make a formidable 1-2 punch
for LD, but will certainly have their hands full against Evan Dorenkamp and Ian
Miller. Also in the mix should be Warwick’s Noah Martin, Daniel Boone’s sleeper
Zach Murray and Juniata’s all-star sophomore Garrett Baublitz. Baublitz was a
winner here last year in the freshman race.
A
couple x-factors in this race could be Grove City and Central Cambria. It’s
been a while since we have seen Grove City at this meet, but if they bring
their A squad they can sweep the team and individual golds. Jonah Powell is an
animal and he is fresh off a big victory at Sharpsville. I just moved his Grove
City squad into the #1 spot on my AA rankings. Meanwhile AA #10 Central Cambria
is another sleeper team to watch. They have a terrific young core on the rise.
St Joesph’s is a top A squad, led by Carter Kauffman, who would like to make a
dent in the team standings despite their small school status.
More
sleepers who didn’t make it into my bold predictions include the big three of
Lancaster Mennonite, David Merkey, Milton Hershey, Caeden Smith of East
Pennsboro and Andrew Foster of Ephrata.
#1 Oxford will be a top 3 PA team
Oxford
has become the darlings of my blog recently as they continue to surprise. This
is definitely the toughest test they have had thus far, but I’m banking on them
rising to the occasion. Even if they don’t come through, I think this is a
great learning opportunity for this young team.
#2 The winner of this race will be
sub 16
It’s
possible this race could be just as fast as the first race. Giannascoli has
something to prove as a returning state medalist. Jonah Powell is on fire thus
far and Evan Dorenkamp may have the finishing wheels to topple all of these
guys when all is said and done.
#3 Vince May will be a top 5 PA
finisher
Remember
this kid’s name. The Bedford freshman has been fantastic thus far in 2017 and I
think he could follow in the footsteps of former Bedford great Will Kachman as
a factor on the state scene from Day 1 in his high school career.
Paul
Short Invitational
Brown Race
DT West
makes the switch over from Carlisle to Paul Short this season and gets rewarded
with a match up against a loaded district one field. Boyertown, the reigning
foundation champions and PA’s top PTXC squad, are looking to solidify their
place atop the PA landscape with another victory. Bishop Shanahan, the Abington
Invite winners, could play spoilers here. Josh Hoey is an individual title
threat, but the Shanahan boys have played their cards pretty close to the vest
so far. What will they unleash on this course?
Spring
Ford, Owen J Roberts and WC East are among the other top D1 squads trying to
break into the state qualifying conversation.
But
there are not just D1 teams to be preoccupied with. Hempfield, a powerhouse
from this race historically, is back to try and claim the title. They were PA’s
top team last year, but finished 7 points back of out of state Centerville. GFS
of the Independent league lost champion Nick Dahl, but returns a strong core
that is looking to prove they are still the ones to beat outside the PIAA. Zach
Goldberg and Colin Riley were the 2-3 on the 11th place team last
year. Dallas, the two time defending AA state champions, are also in this field
and looking to bring some attention to the small schools.
Individually,
Rusty Kujdych is back and ready to roll. Having finished as PA’s top dog at
three straight major invites, the Neshaminy senior will go for 4 in a row at
this meet. He is the top returner, having run 15:25 last fall. That mark was
even better than McDonogh School miler Dalton Hengst, an early pick to make it
to Footlocker. Hengst lives in PA but goes to school outside the Keystone.
Liam
Conway of Owen J Roberts is also a sub 15:40 returner who is very familiar with
this course. Watch for his kick at the end of the race. Speaking of kicks, Wyomissing
senior Joe Cullen is expected to make his debut at Paul Short. The field is
absolutely loaded at the top, but I don’t want to spoil things just yet. Let’s
talk bold predictions.
#1 A senior will not be PA’s top
runner at Paul Short
Although
Kujdych is the favorite, I’m predicting that a young gun is able to knock off
the Neshaminy senior. And it can’t be Josh Hoey of Bishop Shanahan (although
the 1:49 runner is very capable of maybe even sub 15) as he’s a senior as well.
That leaves a group that includes Wallenpaupack junior Tyler Wirth (2nd
PA at PTXC), Phoenixville sophomore Carlos Shultz (just won at CRN) and
Cocalico’s junior Evan Kreider (winner at Big Spring). I’m thinking one of
these guys will shock the world at Paul Short this weekend and seize on tired
legs for Rusty to surprise us on race day.
#2 Spring Ford will be PA’s top
team
Yes, I’ve
got the Rams taking care of business this weekend. I think they showed a lot of
promise at Hershey, even if it was a tough loss. I think they showed great
depth and, assuming some of their guys can bounce back from off days in
Hershey, I project they will have just enough to slip by their D1 rivals. They’ve
had solid days each of the past two years at this meet and I think this year’s
team is actually better than those squads. Watch for Jacob McKenna to
potentially join the sub 16 club this weekend.
#3 There will be 30 runners sub 16
minutes in this field
Last
year, there were 21. There were 12 in 2015 and 20 in 2014. So 30 would be pretty
unprecedented. However, weather permitting, I think this race is going to be
very fast. The winner may end up sub 15 minutes or close to it which should
pull a lot of guys along to fast times. We’ve already mentioned a ton of big
names and haven’t even extended the list to include the DT West boys, Dallas’s
big 4, Ozgar of Easton, Alex Ermold of Governor Mifflin, Christian Groff of
Hempfield or Tyler Leeser of Milton (big time sleeper). There’s even more I am
leaving out for the sake of space. Throw in the out of staters who come here to
run fast and I think we have a chance to get to that magic # of 30.
#4 Wyomissing will top Dallas as PA’s
#1 small school squad
We
haven’t seen Wyomissing race yet so this could be a bold prediction, but I
think this is going to be a big season for Wyomissing. I’m predicting Cullen
leads the way with a fast finish and the team files in behind him well enough
to take care of business. They’ve been saving up for this race and I think they
deliver.
#5 Kyle Burke will break 15:45
Here’s
my deep sleeper for this race. Burke was second to Ethan Bernstein in his
opener (another sleeper with sub 16 potential), but I think his 4:20 mile
ability will really help him on this course. I see him as having a Matt Kravitz
esque run similar to Matt’s junior season when he ran 15:39 and placed 7th
overall. Both D2 guys, both great speed, both a little off the radar.
White Race
The
White Race won’t have quite the same firepower as the Brown, but it will
feature some Top 50 talent. Andrew Healey of Holy Cross and Jack Miller of
Jenkintown will rekindle their battle from Foundation and look to take the top spot
in this field. Healey was 17th in this race last year and Miller was
10th. Miller will also be looking for gold in the team race. His
Jenkintown squad may be the one to beat from PA as they are coming off a strong
showing out at Hershey.
Other contenders
include William Tennent and Sean Rahill, Zack Forney of Ridley, Cameron Junk of
Upper Perk and Pope John Paul. The best individual may end up being Peter
Borger of Malvern Prep. The senior is looking to post the top mark among
Independent runners from the two races.
#1 Tyler Holcomb will be individual
champ
The
Williamsport senior won’t be a big name in this field, but I think he’s a
sleeper pick. His district is loaded, especially after we saw Frank Cunningham
put his name in the ring at Foundation. Throw in Wirth, Johnson, Burke and
Uhranowsky (who all may end up near 16 minutes in the Brown race) and Holcomb will
have to show up on race day.
#2 Nazareth will be PA’s top team
I
looked up and down the list of entries and couldn’t pick a team that I really
liked so I went with Nazareth. They impressed me in their opener and I think,
although they are a deep sleeper, they could turn a few heads in this race.
Wanted to give this squad a shout out.
#3 Jarnail Dhillon will take a top
5 spot
Dhillon
is a monster 800 guy who has taken big steps forward in XC. Upper Darby gets
slept on a lot, but they develop some high caliber guys. Dhillon has mixed it
up well so far in the Central League and I think he will surprise at this
event.
I’ve been reluctant to make any prediction so far because I’d see teams entered for a meet only to find out they’re only running their JV or a maybe a couple of varsity are off on college visits etc. But assuming the teams entered at Paul Short tomorrow are all running their varsity and going all-out, then I'm taking a chance and going all-in on Shanahan to be the team making the most impact this week.
ReplyDeleteI mentioned them over the summer as the team I thought had the good shot at beating the pre-season favorite CRN come states. (though admittedly I didn’t see those western teams Seneca Valley or Mount Lebanon coming on so strong) I’m making big assumptions that Josh Hoey and the rest of Shanahan are actually going for the state championship this year instead of just prepping for the track season, that Jonah Hoey continues to develop after an outstanding freshman season and can be a top 30 guy, and that the rest of their varsity runners are committed to a state championship run. They don’t look to be a real deep team but with low stick potential in the Hoey’s and some good track times from the others that show promise for XC so they seemed like a team that could do it. Maybe where they’re at in their training won’t have them looking like a state champion threat yet but I’m expecting they’ll show enough to become more in the conversations. Individually, Josh Hoey went 15:21 on Lehigh two years ago as a soph. It’s not like he didn’t get better since then, just not in XC. But this year with a team that could win it I’m thinking he’ll be at his best. So he’s my pick to win the race.
I’m really looking forward to seeing DTW in a 5K. The talk has been about their depth so they could win this tomorrow with a tight pack. Spring Ford I have 3rd but they’re etrains pick so they’ll probably win it big and make me look foolish.
- RJJL
Great weather today for Paul Short, there should be some low times. Dwest will have all 7 under 16:30 and win it.
ReplyDeleteabsolutely amazing weather at Paul Short! i was at the race, and it was fast and fun!! WOOOOOHOOOOO
ReplyDeleteafter scouring the results i've got a few things to say:
1) Spring Ford has got DEPTH in this top 7 WOW. Their #7 runner at Foundation was their #2 this week. They've got to figure out how to run better as a pack though, because that :34 second spread imo could be 15-20 seconds and they would be really dangerous. Freshman John Zawislak continues to race steady with a 16:03 time; i'm extremely impressed by him and his cohort of freshman for SF (they had 3 freshman in the JV race between 17:44-18:06!). Awesome stuff to come from this squad i'm sure.
My Doubts on SpringFord: Let me first say that SF is in a great place at this point to make states. Their 16:06 avg. time would have placed them 2nd at Districts last season; BUT last year at Paul Short their had an avg. of 16:27, but at Districts their avg. was 16:32. (No Sharma at P.S. last year who was their #2 at Districts, but no John. Thom at Dist. who was their #4 at P.S.... so this squad really has to pull it together this year). Even with a 5 second drop they'll be at a 16:11 avg. and they make states.
2) Boyertown does not have depth. Their 6-7 combo has been really far back the last few races, and despite everyone running about the same as last week a big jump from Spring Ford caught this squad off guard. That being said, 16:16 is not too shabby and it places them 2 seconds faster than CB West who finished in 3rd place at Districts in 2016. Boyertown has a nice 1-5 no doubts and their spread was almost exactly the same two weeks in a row. That's consistency and I think that's really important for a team that hasn't made states in a long time. Christian McComb I think will be a breakout star in the post-season with John Endy and i like this team for a 3rd place finish at Districts come end of Oct.
3) Downingtown West!! After a 3rd place finish with a 16:09 average i'm really digging this team. They were faster than they were last year at districts by 1 second, and remember that they placed 3rd at states. Tyler Rollins shows he is the real deal with a blazing 15:37 to lead this team. Payton Sewall has made the sophomore to Jr. jump very well and broke 16 in this race. He was looking strong on the track the past two years, and it's great to see him coming along well for this squad. They have depth no question, and there were a few guys missing from the varsity it seemed (also no JV race for DTW??). DTW has shown they've got the stuff this season with their first 5k, and i think they'll be a lock for a top 2 team finish at Districts.
4) Bishop Shannahan: TBH i almost forgot about these guys. But i think they're looking like State contenders after districts. Josh ran a solid race in 15:16 which was a nice rust buster (although rusty busted him OOOOOOHHH). But in all seriousness, Rusty has been racing top competition the past few weeks and Josh has been off. I think they'll be even closer come districts. Speaking of Hoey's, Jonah was absent from this race. If he is back for districts chalk him up for a sub 16 performance. So if we put Jonah Hoey in 24th place in this race (15:57) then we subtract 100 points for their score, which places them JUST 1 POINT BACK OF DTW! WOW!! it's a big fricken deal (as etrain might say in a later post). I'm truly very impressed with this team.
District 1 is going to be mania this year as so many teams are going to be trying to break that 16 min. average barrier and grab the team time!
Lasalle baby! I completely forgot about these guys, and then they come out and take it to CRN (who ran their whole varsity). Spring Ford ran awesome yesterday, but I'm more impressed with Lasalle. They just added their name to the AAA team madness. This is definitely the most exciting team race we've had in a long time.
ReplyDeleteMy top 10 teams:
1. Lasalle
2. CRN
3. Seneca Valley
4. Spring Ford
5. Mount Lebanon
6. DTW
7. Boyertown
8. Bishop Shanahan
9. Butler
10. Carlisle
-Jiminy Cricket
Quick Facts:
ReplyDeleteLaSalle beat CRN at Briarwood by 38 and had a 9 second better team average (CRN did not have #3 runner Sam Earley or #5 runner Matt Mullen)
LaSalle beat CRN at Carlisle by 26 points and had a 4 second better average. Both squads were relatively healthy.
Take aways:
1) Sean Egan is my vote for MVP of the week. He was 40 seconds back of Maher and Twomey at Briarwood two weeks ago and finishes just under 10 seconds behind them at Briarwood. His 5k PR was 17:23 coming into the meet and he ran 16:07! ARE YOU KIDDING ME? And he’s a senior!! Absolutely incredible stuff.
2) LaSalle has depth, and they’re improving. Koors, Seiberlich, and Ghantous all looks stronger than a few weeks ago. I’m really impressed with this pack. (but i don’t mean to undermine how fantastic Twomey and Maher are racing right now)
3) Matt Mullen is making pretty big strides over the last 3 weeks; how close will he close the gap between him and Ergot?
4) Earley had a bit of an improvement from last week (30 seconds back of Koza rather than 45), but Erghott lost some ground against Maher and Earley (45 seconds pack this week after 30 last week). So I am a bit excited by Earley’s improvement, Erghott’s poor race, I hope, does not signal his stagnation after some fantastic early season racing.
LaSalle may have just earned a top spot in the state after this week. They have the depth, and front-runner Evan Addison may have had his best career XC performance as he took the win this weekend in 15:21. (beating Campbell and Koza by 7 and 12 seconds respectively)
- PADontPlay
I accidentally deleted this when I tried to publish it. My bad, it's up now
Deleteoh wow! thanks jarrett :) i hope you're having a great weekend my friend
DeleteLa Salle's JV team would've been 13th in the Carlisle Challenge race with a 16:57 average... that depth is insane and makes a case for La Salle as the top team in PA right now after handily beating out CRN and others.Low stick and a tight pack makes state champs
ReplyDeletei totally agree with this comment ^ i think LaSalle earned the top spot after this race... that being said, after watching the race, i'm really liking how CRN looks. Ergott has some KT-tape on his leg when racing, so i hope he just heals up the next few weeks and doesn't take it too hard to be ready for districts. Earley looked so smooth over the last 400 meters, and wasn't pushing himself - smart kid. betting right now he finishes 10th at Districts.
Deleteand a bit of an extra point, Ryan Campbell is going to be an incredible 10k runner in college. he's much taller than Chris and looks easy through 3k. he's just got to push the pace harder before the 2 mile mark to beat some of these speedy guys. he'll have to make a move way out like Ryan Gil did in 2011 that beat the speed of his brother Chris Campbell along with Zach Hebda, and Wade Endress.
Very few people will run as fast as they did at Paul Short at Districts. There will be a few guys who had bad races-Kaiser and Chamoun jump out, but the conditions are rarely as nice as it was on Friday at Districts. Districts are usually quite a bit windier and the course is usually a little softer. I feel like Lehigh mows the course a little better for Paul Short than for Districts due to that being a huge fund raiser for them.
ReplyDeleteCarlisle is historically 10-20 seconds slower per person than Lehigh so when you're looking at the those results, it's a good way to compare. Both meets were very good. LaSalle and CRN are clearly better than Springford and Salesianum. The 3-6 teams at Carlisle would have probably been right in the hunt at Paul Short.
LaSalle has stamped themselves as the clear favorite as of right now. There are no great teams out there though. This might be the most wide open State meet since 2011. It's going to be interesting to see how well teams use the next 5 weeks to get themselves ready. It's all about timing.
I always think that a team that has under raced a little in September will be very dangerous in November. Remember, Henderson getting crushed by O'Hara at Briarwood in 2012. That might favor DTW and LaSalle.
My thoughts about etrain as I see Spring ford pulls the upset win at Paul Short: "I've lost all respect sorry this is absolutely rigged for money... Or ratings in not sure which. I won't be silent . Just saw it live sry."
ReplyDeletePaul Short was fantastic this year.
ReplyDelete