States Week: The Favorites

Individually, I believe there is a clear favorite at each level of the state. You may have another guy in mind to win the title, but I think Vegas odds would make these 3 heavy favorites at Hershey.

Here are the resumes of these 3 studs and what obstacles they will face on their quest for Gold.

Colin Abert, Easton
Abert became just the 5th man to break 15 on Lehigh, a truly legendary achievement. That puts him in a group with: A two time state an regional champ, a XC and track state champ who also won Millrose, a Footlocker finalist and state record holder, and the #1 runner on the best team in state history and the entire country in 2006.

Wow. That's a pretty darn fast group of dudes.

But history is working against Abert in a variety of ways. For starters, district 11 has not produced a state champion in AAA boys this millennium. I'm not positive on this, but the stat may carry over to track as well. The only guy I can remember who has been close is Sam Luff (2nd in 2004 XC and 2nd in the 3200 outdoors). If Abert grabs gold it will be an historic day for the Lehigh Valley.

Abert is looking to become the first AAA runner to finish tops in his class 3 straight years at states since 2006 champ Jason Weller and 2005 champ Craig Miller (who won the title three years in a row).

Abert has never broken 9:20 for 3200m. If he wins this year, he will be just the second Senior to win states without a 3200m PR under 9:20 this millennium (the other? Brad Miles who time trailed 9:16 a week or two after the state meet). I'm talking well before Penntrack here, probably back before many of you were born. Probably before Colin Abert was born.

Lastly, if Abert wins states, he will pull off the district and states double, a surprisingly rare feat. The other two do it since 2006: Brad Miles and Tony Russell (twice). All 3 times, the individual also won a regional championship. So if Abert wins, he may end up Footlocker Regional champ.

Dom Hockenbury is looking to join a slew of recent Juniors as district champ. Shearn, Beveridge and Dunkleburger have all done it dating back to 2005. He dominated last years outdoor 3200m and was runner up at states last year to Deluca. His early season 16:10 puts him in elite company on this course and I believe he is only behind Shearn, Todaro and Jaskowak for AA marks.

The piece of history he is fighting? The AA champ has also been the district 3 champ in 2007, 2008, 2009, 2010, and 2012. And don't look now but the guy who won the D3 championship this year is pretty darn good ....

Griffin Molino is the first ever defending champ in A. He's tied for the fastest ever 1600m man to contest a A state championship. He's the fastest A man on the Hershey course. He is the only A guy to make a national championship. He has run 15:18 and 9:19.

Now some of those stats are kinda cheap (there have only been two A state title races contested) but I challenge you to find a guy, a 4:12/9:19/15:18 guy, all prior to his a Senior year state championships. On the small school level, you just don't see marks like these very often. Chris Spooner is the last guy I can think off with similar marks at this point in his career (with a small about to Ryan Smathers).

Spooner won the AA championship as a junior, but was stunned on the way to the line as a senior by Dave Mock. Could history repeat itself?

All 3 of these guys run the same way, they get after it from the gun and push the pace. If conditions are good, we could see some historic performances. The current course record is in serious jeopardy and I think Abert has the ability to run somewhere in the 15:30s on the right day.

Weather will always be a factor, but pace shouldn't be. I'd be very surprised to see Abert, Hockenbury or Molino choosing to sit back and me others control the pace. That's just not their style.

(For the record the weather looks really nice for cross country next weekend)

So with that in mind, I'm predicting the course record will be broken at least 2x on Saturday with a realistic chance at 3 different winners breaking 15:45 and double digit runners breaking 16 overall.

But Hershey and the state championships are a mysterious beast, anything can happen if things click or misfortune strikes.

There are favorites, but that's why we run the races.

10 comments:

  1. How about Power running 15:50 at Foundation? He had two subsequent shots on Lehigh and went 15:24 and 15:31. Both great times, but not equivalent to a 15:50 on the state course, more like 16:15-16:20 That Foundation course must do something different and be shorter or cut a hill because the same thing happened last year, Foundation was faster.

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    1. I'm very curious to see how the times play out for Power, Brophy and then NA, OH and Mt Lebo. Weather is supposed to be quite nice this week (fantastic running weather today when I was out) so that can't really be an excuse it appears

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    2. I have personally have ran at states and foundation multiple times and can say that the courses are the EXACT same thing everyone has to get that through their head this has been said multiple times power probably just had a freak race it happens

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    3. I don't doubt it's the same course. I'm just curious why last year the times were faster at pre states. If the trend continues this year, you have to investigate if the pre state meet isn't as valuable as you would previously suspect.

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    4. I ran at pre-states this year and it was the same course as states nothing different I think just the last 2 years the weather has been very nice unlike years past where it has been ridiculously hot or rainy/muddy

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    5. Maybe the states race goes out more conservatively because its about place not time, and at foundation people try to get a really good time. That could have something to do with it. Also there might be better weather at foundation condisering its way earlier in the season. Also lots of teams peak early in the season so a kid might run a great race at foundation and be burnt out for states if he makes it. These are just possibilities, none of these are certain.

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    6. All valid possibilities ... It's also possible last year was just a fluke circumstance ... It's hard to say that James or Power won't run faster than they did then until the race actually plays out ... I believe the races are going to be very, very fast this year if the weather continues to be strong

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    7. States went out in 4:46 last year, it doesn't get much more aggressive than that, especially knowing what lies ahead with those hills. Foundation is different somehow and this year will prove it again.

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    8. You could also say that if you go out too hard (ie. 4:46 at states last year) than that would be too agressive and would cause kids to run slower times because no one holds even close to a 4:46 pace.

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  2. Can anybody give me any info about the D1 Jv race? I know its not officially timed anymore but I really am curious as to how it played out and was wondering if anyone had info on the top 10 or even top 20. Thanks

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