800m
Heat 1:
Matt
Kraus, William Tennent
Peter
Cooke, Radnor
Joseph
Angelina, Penncrest
Andy
Harman, Wissahickon
Stephen
McClellan, St. Joe’s Prep
Joe
Cullen, Wyomissing
Michael
Bove, Fox Chapel
Ryan
Thrush, Brookville
It’s
not unheard of for a runner from this heat to snatch a medal, but it is
certainly difficult. There has to be someone gutsy enough to get it out in
56ish and then there has to be someone good enough to hang on. The good news
is, there are a lot of talented guys in this field. Stephen McClellan and
Michael Bove have each run under 1:56 in their careers (last outdoors) and
would be smart candidates to pick for an upset here. Joe Cullen of Wyomissing
is experienced on the big stage, having run on a state championship 4x8 during
his senior season. Joe Angelina comes from a Penncrest program that has done
this sort of thing before: Tres Moore finished in the top 4 overall from one of
the slower sections in 2010. Then you have Peter Cooke of Radnor who could
become the third 1:56 man from his school in the past couple seasons and Matt
Kraus of Tennent whose brother (I think) was a medalist at this very same meet
in this very same event! (And Ryan Thrush of Brookville who has 50 point speed,
but is trying the really hard 4-8 double).
Ultimately,
I don’t see any of these guys slipping into the medals, but I definitely don’t
think it’s impossible.
Heat 2:
Sean
Conway, Neshaminy
David
Fletcher, Mt Caramel
Jake
Good, Abington
Charlie
Scales, The Haverford School
Cooper
Leslie, Camp Hill
Jack
Armand, Garnet Valley
Kamil
Jihad, Neumann Goretti
Hudson
Delisle, Quakertown
Considering
there are only 8 runners in the fast heat, there’s a very high probability
someone from this heat leaves with hardware. Actually, the 800 has produced
it’s fair share of winners at the state championships in the last decade, so one
of these guys could even leave with gold, silver or bronze if things break
right. A couple guys will be doubling from this group (Leslie off the mile,
Jihad off the 4, Good off the 4x8) which will make things difficult for both.
The 4-8 double is really hard as I witnessed first hand with my teammate Sam
Ellison in 2010, but to be fair, Jihad pulled it off pretty well at PCLs
earlier this year. But I’m always nervous picking doublers at states, where
everyone is bring their “A” game and the events take so much out of you
physically and emotionally.
Jack
Armand’s 1:58.39 PR came when he won the slower section at Ocean Breeze and I
doubt he’s forgotten that race. He will look to duplicate the performance in
this one. But the top two seeds will give him a real run for his money. I’ve
gone on record already saying that I think both Sean Conway and David Fletcher
have really good medal odds and I stand by that point. Fletcher is a dynamite
championship racer and held his own on this track already this winter against
Desko, running 1:57. Meanwhile, Conway has been super quiet in the open events
since running a 1:58 flat track at Lehigh (a lot faster of a performance than
it might sound). Conway has killer 400 speed but has really impressed me with
his ability to build strength this year in the upper events. I’m very high on
both these guys.
Scales
and Delisle both have run under two minutes this year, with Delisle’s coming at
Glenn Mills (where he broke Jason Weller’s meet record). Hudson is just a
sophomore as well who has the guidance of teammate Brett Wolfinger in this one.
Scales is a bit inexperienced on the state scene, but the Haverford School has
produced its share of indoor state medalists in the mid distances with Tom
Hopkins and Lucas Elek.
Heat 3:
Mike
Kolor, Seneca Valley
Domenic
Peretta, Beaver Falls
Jaxson
Hoey, DT West
Nick
Wagner, Penn Trafford
Matt
Wisner, Carlisle
Isaiah
Bailey, Penn Hills
Colin
Wills, Malvern Prep
Brett
Wolfinger, Quakertown
I think
this might end up the race of the day. Maybe not the fastest time, but I think
it will be the most exciting race of the day with the tightest finish. I don’t
expect things to turn tactical here so odds are the first couple places overall
will come from this fast heat. The top five seeds are all within 1.87 seconds
and all of the top three have run at least 1:53 (Kolor just doing it for the
first time this past weekend).
Personally,
my favorite runners are often the guys who come from the back and use a big
kick to win championships like Symmonds or Robby Andrews. I feel like often times
that can be an effective strategy. However, if you look at some of the recent
state champs, they have won it using a front running strategy. Last year it was
John Lewis, before that it was Kyle Francis who ran the legs out of Jeff
Wiseman indoors. In 2013, Brad Rivera ran from the front and outlasted Wiseman,
Logue and Sanders. In 2012 400-800 runner Haneef Hardy defeated Holder, Stone
and Horgan (who also liked to get out hard).
But on
the flip side, in 2011, 2010 and 2009 Endress, Lefebure and Mallon all kicked
their way to the state title after getting dragged through at a fast early
pace. So I suppose there’s no fool proof way to win a state title.
If Hoey
wins both, he will be the first to pull of the double since Wade Endress pulled
it out in 2011 (ironically Endress did the mile, 8, 4x4 triple that Hoey is
projected). It’s not impossible considering that 2011 field was a pretty
stacked group that reminds me a bit of the crowded foursome out front in this
race. And we saw Sam Ritz pull off one of the greatest distance doubles ever
just last year, dropping 4:09 and 1:51 times. But how do Hoey’s doubling
abilities stack up? That’s the tricky question. Endress was already a very
proven doubler in 2011, arguably one of the greatest of all time. Hoey, on the
other hand, doesn’t have an extensive resume of doubling. He had a solid 1200
leg off the mile as a sophomore in 2013, but that was two years ago with more
rest. The potential good news is, Hoey might be able to save a little something
in the open mile considering his massive advantage in the seeding.
All
that being said, I’ve got Hoey outside my hypothetical top 3. A potentially
foolish choice, but I like the fresh, focused trio of Wisner, Kolor and Peretta
(with all due respect to Nick Wagner who has had a terrific season). What’s
crazy is a D3 male hasn’t won the 800m indoors since 2006. A D7 male hasn’t won
the 800m indoors since …. I honestly don’t know. It seems like we might be due
for one of those.
Peretta
is the most talented of this bunch in my opinion and his PRs back it up. He’s
run 1:51 and the 4:11, plus he has a terrific four state championships on his
resume already. Dom also committed to PSU recently and, in his first ever
indoor season, could potentially bring home the gold on his future home track.
That’s a sweet little bit of extra motivation. Some might argue that Peretta’s
state championships aren’t as valuable, considering they have come against AA
competition. But keep in mind Peretta has defeated Kolor straight up as recently
as the Baldwin Invitational (in the mile) and ran faster than Kolor in the open
800m from a slower section out west.
But
Kolor has been close to unstoppable this year. He ran a trio of 1:55ish type
marks before uncorking an unthinkable 1:53.82 at Edinboro. That’s crazy for a
track with such odd lap splits and it’s apparently a meet record. I can’t
remember exactly what Graca ran a year ago at Edinboro (I know he miscounted
his laps in one meet), but I’m pretty positive Kolor has run at least a couple
seconds ahead of his PRs on that track: and Graca ran 1:50 at states. Kolor
gave up the mile to focus his attention solely on this event, so clearly he is
focused and confident. One last fact to keep in mind, in that match up where
Peretta bested Kolor from the slower section, I believe Kolor was on the double
from a 1:54 split on SV’s 8:11 4x800m.
Then
there’s the D3 stand out, Matt Wisner. Wisner is very strong tactically and he
has a fantastic kick, but he struggled to hang with the unthinkable pace set
last outdoors at states (although he hung tough and ran 1:53.18 for 5th).
He’s taken big steps forward this year, dropping a 50 second 400m at SC (where
it looks like his win streak was just barely ended by Everidge). If this race
is won in 1:51 or faster, can Wisner cut another 3 seconds off his indoor PR?
That’s the big question. To me, winning races is more important than clocking
the gawky PRs.
As
mentioned, Nick Wagner has had an excellent year. He has not quite been able to
sneak past Peretta or Kolor, but he’s been nipping at their heels all season,
producing some sick times including his 1:55.16. Keep in mind Wagner ran 1:53
last summer as a sophomore when he was fully healthy and in top form. He’s also
got excellent 400m speed that would help feel comfortable after a quick start.
That quick start could end up being provided by someone like Brett Wolfinger of
Quakertown. He has led early against Hoey and Kolor in the past and holds a
1:57.22 season best, very quick stuff. Wolfinger had one of his best races of
the indoor season last year at this meet. Isaiah Bailey of Penn Hills had a big
breakthrough this past weekend, running in the blazing fast race at Edinboro. I
believe Bailey is the younger brother of Wil Bailey, the 1:51 outdoor state
champion from Penn Hills. Isaiah is still just a junior, but is already showing
signs of brilliance following his 1:56 last outdoors. Colin Wills of Malvern
Prep will round out the hot heat, trying to hang tough on the double from the
mile. That’s a very tricky double, especially if he has a breakthrough in the
mile or takes on early pacing duties.
I think
if you ran this race four times, you could very well have four different
winners. That’s how tight I expect this one to be. So how do I figure out which
roll the dice will land on? Also, if you are looking for a bold prediction:
somebody completely unexpected will take 8th place in this one. No
idea who, but people will be asking “who’s that guy” when they look at results.
Here’s my best guess ….
1.
Matt
Wisner 1:52.05
2.
Mike
Kolor 1:52.30
3.
Domenic
Peretta 1:52.81
4.
Nick
Wagner 1:54.09
5.
Jaxson
Hoey 1:54.62
6.
David
Fletcher 1:55.11
7.
Sean
Conway 1:55.98
8.
Jack
Armand 1:56.67
Peretta 1:51 (high)
ReplyDeleteKolor 1:53
Wisner 1:54