Junior Year: 2008-2009

Defining Runners
Jimmy Tarsnane, Perkiomen Valley
Tarsnane was likely the best long distance guy we had during the 2008-2009 season. In a lot of ways, he was as clutch as the two Pioneer guys before him (Mark Dennin and Jason Weller) who have gone down as all-time great type performers. But for whatever reason, I kinda wavered on whether or not he belonged on the defining runners list.

Jimmy was twice a top 10 performer in the state in XC and also won a state title individually with a fearless front running strategy. He ran sub 15:20 for 5k at Lehigh. During his years at PV, he took the school from an afterthought in the district to 4th in the state. He won district and state titles in the 3200 (PR of 9:04.22) and was also 3rd in the same event as a junior. Although Tarsnane didn’t have super flashy mile times, he picked up an indoor medal in the event and helped anchor PV to a strong DMR performance at indoor states. That’s a pretty darn good resume.

On the flip, Jimmy had to deal with Ben Furcht and Joe Beveridge (we will get to them) who somewhat overshadowed his achievements and ended up going into his lane and overlapping with his legacy. For whatever reason, I was drawn to some other runners from this time period and Tarsnane sort of fell out of the spotlight. But the dude was a baller who won the two most important races of the season for distance runners when he wasn’t even the favorite. Props to Tarsnane.

Joe Beveridge, Bishop McDevitt
During my high school years, Beveridge was the first AA guy I remember that made you think-hey is this guy better than the best AAA? There were other good AA runners, but Beveridge was dominant in the long stuff. He won Mid-Penns, Districts and States in XC back to back years. His second season he was utterly dominant against a strong XC contingent in AA that included future sub 4 miler Alfredo Santana and future US Championship Qualifier Jimmy Spisak. On the outdoor track, Beveridge won back to back titles in the 3200 including a 9:11 mark as a junior (he opened up like a 7 second margin of victory in one lap over Spisak). In Beveridge’s final state meet he won the 32 and also ran a leg on McDevitt’s 4x400.

Sam Havko, Fairview
For the first three years of high school, Havko was definitely solid, but the Fairview harrier really turned things up a notch as a senior. In XC, he was the District 10 champ and clocked some all-time great marks on the western courses. He also placed in the top 10 at the state championships. But things really heated up for Havko on the outdoor oval. He won the Baldwin Invite mile and then stormed through Districts and States, winning AA championships with marks of 4:10.17 and 1:52.78. Both results were blow outs and negative splits. If Beveridge made you think about how the AA guys stacked up head to head against AAA, Havko made it seem like a fact that he was the best middle distance guy in the state regardless of classification.

Honorable Mention: Ben Furcht, Lower Merion & TJ Hobart, Baldwin
Furcht and Hobart did different things, but their legacies are similar because both guys graduated without a state championship.

Let’s start with Hobart. TJ was a super star from his sophomore season which included a 4:12 run in the 1600 and an epic 4x8 3rd leg carry of 1:52 that catapulted Baldwin into position for the upset over North Penn. From that time on, TJ was something of a mythical figure in the PTXC forums and was always a big topic of discussion. Hobart had flashes of potential in XC (a couple top 5ish finishes in the WPIAL), but he really shined on the track. He would routinely win championships at 800 and 1600 and would post some outrageous doubles and triples. Once he reportedly split 47 seconds for the 400.

But Hobart had bad luck going for state titles. As a sophomore, he was too tired from his 4x8 carry to have anything left for the open 16. As a junior, he tried a triple indoors for the 16, 8 and DMR and things didn’t work out. Then outdoors, he was in position to grab the title, pulling away from Greg Kareis, when Nick Crits came flying out of nowhere for the victory. His senior season indoors, he fell in the state final and outdoors he once again struggled to pull off the 4x8-16 double and finished out of the medals in the state final.

Final fun fact: I met TJ Hobart at outdoor states my junior season and he showed me that he opens his bananas from the back and eats them that way. It was pretty cool.

If Hobart had heartbreak, it’s hard to figure out what to call Ben Furcht’s career. Unlike TJ, he didn’t start his sophomore or even junior seasons as a big time speedster. The humble beginnings for Furcht included a time of just 17:27 as a sophomore at districts for XC. A year later he ran 15:53 and barely cracked the top 50 at states. Then, as a senior, Furcht won Foundation, Paul Short and Districts with a personal best of 15:08. Ben entered Hershey as a clear favorite for the 2008 AAA XC state title, but he got off to a slow start through the mile and could never catch back up to Jimmy Tarsnane. After running in 2nd for a while he faded hard on the last hill and fell back to 11th. Furcht had redemption at the Footlocker Northeast Regional, placing 10th and qualifying for Nationals. He was once again the top PA high schooler.

Indoors, Furcht decided to try his hand in both the mile and the 3k after finding some surprising speed in the shorter distance. Ben qualified for the fast heat of the mile (#2 overall seed), but the pace never really got going in that event. As a result, the top 3 finishers from the slower section took 2nd, 3rd and 4th overall. Furcht finished 2nd in the fast heat but had to settle for 5th overall. With revenge on his mind, Furcht threw down a fantastic race in the 3k, but was denied the title yet again as Bobby Micikas of Crestwood sprinted by him with an epic kick. Both runners dropped (at the time) mammoth PRs at 8:35 and 8:36.

No, I’m not done. Outdoors, Furcht went to the Penn Relays and faced Micikas again. Furcht ran the 4x8 at the very beginning of the day, but was otherwise fresh for the 3k final that night. He would be taking on not just Micikas and Tarsnane (his two big rivals) but also the top 2 finishers in the state from the indoor mile at PA states. Oh by the way, the reigning Footlocker National Champion Solomon Haile was also in the race as a huge favorite.

Ultimately, although Haile was expected to win, he didn’t have enough at the end of the race. Furcht was in position to strike for the title on the last lap before, once again, Micikas surprised with a late surge for the victory. The Crestwood senior dropped an 8:23.84 to Furcht’s 8:24.72 and the two took 1-2 in the event. At outdoor states, Furcht put all his eggs in the 3200 basket. A well-executed second half surge put Micikas out of position to kick him down. However, Jimmy Tarsnane was ready for revenge. The Perkiomen Valley senior sprinted by Ben for a 9:04.22 to 9:04.55 championship finish. Another silver for Furcht.

Look, I think my bias is showing. I’m a big Ben Furcht guy (he has a running diaries character so you know he must be a big deal) and although he didn’t get that state title, he was less than a second away from being an all-time great on many levels.

Defining Teams
CB South
PA’s greatest 4x8 of all time started out in the shadow of another all-time great. As North Penn stormed to a 7:38 mark at the 2008 state championship, CB South was clawing for a 7:46.32. South returned three members of that team and saw first-hand how close to a state record a team could be. They had to cut 10 seconds off their prior best mark if they were going to knock off a legendary Wissahickon record. From the first meets of the season, they were focused on getting it.

During indoor track, CB South was off to a slow start. Tom Mallon, the reigning outdoor state champ at 800, was struggling in his junior year. The relay was OK, but Upper Dublin and North Penn were turning more heads. However, when push came to shove, Mallon came to play. The junior stepped up a shocked Upper Dublin’s Mike Palmisano at states with a then record 1:51.79 (#11 US AT on race day). Then Mallon came back to anchor his 4x8 to a state championship over the 4x defending champions from North Penn. His 1:52 carry led to a 7:49.01 time which was then the second best mark in state meet history.

This was a good start, but CB South still had a long way to go to get down to 7:36. They needed some guys to step up outside of their all-star anchor leg in Mallon. And they didn’t have to wait long to get those performances. At the Penn Relays, CB South ran 7:52.08 to make the championship of America. Mallon, usually the team’s savior, managed just a 1:57.3 in the prelims and said he felt terrible. The other legs pick up the slack with marks in the 1:58-1:57 range. A day later, they ran the finals.

With the pressure on, CB South clocked an unreal 7:36.93 (which was absurdly just 3rd best in a race that featured 5 sub 7:40 teams and a then national record for Abemarle at 7:30.67). Jeff Dickson set the tone with a 1:57.20, Matt Poiesz clocked 1:53.41, Dave Manion dropped a 1:56.53 and then Tom Mallon brought things home. With a 1:49.79.

With that kind of time in the bank in April, South seemed like a lock to cut off the remaining second or so needed to break Wissahickon’s record of 7:36.24. All they needed was the right amount of competition. At states, they got just that. But we will talk about that later.  

North Allegheny
During the 2007 Cross Country season, North Allegheny was the early favorite to win states until North Penn decided they were a juggernaut on the trails as well as the track (the Tigers took 3rd). But after graduating their two top guys (who were 9th and 12th at states), NA retooled and somehow got better. With an unreal pack led by varsity rookie Chase Broussard, the Tigers rolled through the Carlisle Invitational and crushed defending champion North Penn. Also developing as a star was sophomore Ryan Gil who went on to take 3rd at WPIALs.

But alas, the Tigers were not meant to be states champions in 2008. The North Penn Knights ended up the champs again and North Allegheny, in a surprise twist, dropped to 3rd in the final standings. It was the second straight year that the Tigers were left off the podium. But they didn’t sit back and stay sullen in defeat. North Allegheny trained hard through to the Nike Northeast Regionals. It was here that they knocked off North Penn and qualified for the National Championships, again utilizing a crazy strong pack. They were picked to finish last at Nationals, but NA ended up taking 12th overall. That’s one of the best finishes PA has ever had at a national championship, beating all-time great squads like 2012 Henderson and 2015 DT West.

Ryan Gil was the big name from that crew, but at the time he was just a sophomore. Chase Broussard, Pat Morgan, Will Appman and Eric Balaban rounded out the top 5. It wasn’t really a star studded group but they are arguably the best North Allegheny team we’ve seen in the last 12 seasons. Which is saying something when you consider how stacked past squads have been.

Upper Dublin
Ah yes, my high school. The blog would likely not exist if it wasn’t for the Class of 2009 at Upper Dublin. These guys were hard working, determined and inspiring. Plus they always gave me stuff to talk about on the penntrack forums. Mike Palmisano was our #1 guy. He spent his entire senior season gunning for a state title. After taking 3rd at the indoor and outdoor state champions at 800 as a junior, Palm went after gold his senior season. However, despite running a near meet record time, Tom Mallon blasted by him on the last lap for the gold in that event. So outdoors, Palm decided to jump up to the 1600 and avoid Mallon. It was here that he got that elusive gold with a 4:13 PR.

But what was crazy about Mike was the doubles and triples he attempted. Palmisano ran 3 races at leagues (winning the 16, 8 and taking 2nd to a teammate in the 32) then a week later ran 6 races (trails and finals of the 4x8, 16, 8) and took 2nd, 1st, 3rd in the events. Then a week later he ran 6 more races (the same 6) and took 2nd, 1st, 3rd at states. When he graduated, he held school records for the basically all the distance events.

However, the team around him was super strong as well. Paul Reilly finished 3rd at indoor states in the 800 during his first ever indoor season. He dropped an open 1:55 after just dipping under 2 minutes the year before during the spring. Matt Lorenzo mastered the 1200 leg better than anybody and Pat Reilly, Paul’s twin, turned his first ever track season (indoors or out) into a 1:56 split by the end of outdoors.

That combination of talent led to an indoor state title in the DMR, a Penn Relays championship in the DMR and a silver outdoors in the 4x8. They dropped a mark of 7:40.04 and, if it wasn’t for CB South, would have been a legendary relay squad (that was #6 in state history at the time). Instead they are a bullet point next to them in the history books. In XC, Upper Dublin took 5th at states in both 2007 and 2008 and was 2nd and 3rd at districts in those same years.

Best “The 11” Story
Other Districts in XC
Prior to the 2008 XC season, District One had been absolutely dominant in XC. They had the top 4 AAA finishers in 2006 and then the top 6 in 2007. Plus the district posted 37 of the 50 AAA medalists during that span. However, things took a turn starting in 2008 as a generation of small district runners made a name for themselves.

It started with Bud Plazenski of District 9 Dubois. In a truly unprecedented performance, Bud, basically completely off the state radar, dropped a huge state meet performance and finished 3rd overall. District 2 got in the action with top 10 finishes from both Bobby Micikas and sophomore Reece Ayers. Looking back, those names make sense. Ayers was a top 20 finisher in the northeast region multiple years and Micikas went on to win the indoor state title over 3,000. But at the time those guys were also big unknowns. The same can be said for sophomores Wade Endress (14th) and Jacob Kildoo (17th). Three District 11 guys made the podium and the first PCL guys ever (O’Sullivan and O’Kane).

Heck, even the district medalists from the major districts were surprising. Tarsnane, Will Kellar and Dan Krystek all placed better at states than districts. Kevin Hull was the top D3 runner after placing well back at districts and Zach Johnston pulled out a surprise medal for the middle of the state as well.

Welcome to the PIAA LaSalle
Along the same lines, LaSalle joined the PIAA and added to the craziness at XC states. We didn’t know exactly how this squad would stack up, but there was plenty of respect for this program. It went to another level after this state meet. LaSalle was 9th at the Carlisle Invitational at the end of September, placing behind 7 other state quality programs in the standings and 210 points behind North Allegheny (NA put 5 guys in front of their #1). They didn’t have a clear #1 runner and they didn’t have the spread to make up for that. But guess what? LaSalle came to play when the pressure was on and finished 2nd in the states-ahead of North Allegheny.

I’m still not exactly sure what happened in this race. If you look at the results, it’s not exactly clear how LaSalle jumped one point ahead of NA in the final standings. Tom O’Kane had the best race of perhaps his career, surprising for 25th overall. They had just a 24 second spread and, with just 2 top 50 finishers and 1 top 30 guy, somehow snuck out a set of state medals.

PTFCA Indoor Mile
I alluded to this race already, but I think it would make for a compelling story. So you have TJ Hobart and Ben Havleck-two all-time greats searching for that illusive state title. You have a slow heat that gets after it and pushes the pace, posting multiple state medalists and nearly steals the state gold. You have Ivo Milic-Straklj, a surprise independent leaguer who finishes with the state title as a DIII recruit (an all-time great at Haverford who has plenty of all-time greats). Lots of layers to peel back in this one.

Best Race
AAA 4x800m
The deepest 4x800 in state history. The boys from CB South came out ready to chase the record and their lead off leg, Jeff Dickson, set the stage for that record right away with a blazing fast 1:55 carry (roughly a 2 second PR) which meant you could kiss the record good bye from the jump. But what was more interesting was the fact that he was far from alone. North Penn went toe to toe with South from the jump, getting a 1:55 lead of their own. Abington’s Elezar Cardosa also got that young squad in the mix. A bunch more teams were in the 1:57 range.

South’s Dave Manion got the stick next and was tasked with opening up a gap, but his competition didn’t let him. Manion dropped another 1:55 meaning they had a 1:55 average (7:40 pace) which should knock out most of the competition. But alas, the squads were ready to battle. North Penn got another 1:55 leg. Tres Moore of Penncrest got in the mix with a 1:54. Upper Dublin and Henderson got 1:53 legs (Henderson making the smart choice to change their order and move Will Kellar to 2nd instead of anchor). Carlisle’s Kyle Hurston had an awesome leg as well.

On leg 3, CB South finally did open up that gap. It was Matt Poiesz who did work for the squad. Poiesz was an underappreciated #2 leg who made a big sacrifice so that the team could get the record. He had the individual credentials to be a state medalist, perhaps even an all-state runner, for the 800 (and maybe the 400). But they needed fresh legs for Poiesz if they wanted that record. In his only state final, Poiesz blasted a 1:53 carry and opened up on the rest of the field to give the baton to Tom Mallon.

Then Mallon did what he does. Without another guy in view, Mallon dropped a 1:49.1 split and smashed the old record, stopping the clock at 7:33.48.

And the teams behind him? They kept chasing. Upper Dublin was second in 7:40.04 (thanks to a 1:51 carry from Mike Palmisano) and then 8 other teams broke 7:50 including 8 at 7:45 or better! It took 7:45 to medal. What’s crazy is that Cumberland Valley dropped the baton at the onset, otherwise they took would have likely been in this crop of sub 7:50 teams (they were sub 7:50 the year before and flanked closely to Carlisle during the regular season).

CB South set their school record. Upper Dublin set theirs. Henderson ran the second fastest 4x8 in program history with 4 guys coming back the next year. North Penn ran 7:42.47, #5 in a prestigious school history, the year after they graduated 3 of their all-time greats. Penncrest set their school record. Souderton set their school record. Carlisle set their school record (which survived the Affolder era amazingly). Baldwin ran their second fastest time in school history.

Those facts aren’t just “at the time”. They hold up to this date.  

AAA 1600m
I would suggest giving this a YouTube search. Matt Chylak of HG Prep, notorious for liking to push the pace (he helped make the indoor state mile what it was) blasted out the first 400 at a suicide pace, crossing the first lap in 59 seconds. Chylak was good (he made the state final) but he wasn’t sub 4 good. The pack held back and waited for him to come back. After two laps, they kept waiting. After three laps (around 3:08-3:09) they were still waiting. Now fans like me had to be getting nervous for their athletes.

It took until about 100 meters to go, but eventually the pack surpassed Chylak. Palmisano led the train and rolled through with a big kick for the championship less than an hour after a 1:51 carry. 9 guys were under 4:17 and Chylak hung on to stay on the medal stand with a 4:16.12.

Biggest “What If”
TJ Hobart doesn’t fall indoors
Cumberland Valley doesn’t drop the baton in the 4x8
You have to wonder about the ripple effects of these flukey moments. Would Hobart have won the indoor mile? Would a faster time in that event have discouraged Palmisano from chasing the 16 instead of the 8 come outdoors? Does Hobart’s legacy change with a state championship?

And for CV, how fast could they have run in the 4x8? Would they have made this race even more competitive somehow? Or would it be overcrowded and a fall or a slip or something would have messed up the race?

Phil Wood doesn’t transfer
LaSalle had a student by the name of Phil Wood for a few years before he moved to a private school in New Jersey. But Wood still lived inside the PA borders. And it was with a PA address that Wood ultimately qualified for the Footlocker National Championships in XC. So that should give you an idea of how talented Phil Wood was. If he stayed at LaSalle through his senior season, Wood could transform the state landscape. For starters, he boosts the score of the 2nd place team in the state by some 30 points (putting them right in the mix for a team title). Plus individually, maybe he would have won the state title over Tarsnane and Furcht considering his performance at the Footlocker Regional meet.

Sam Bernitt doesn’t run XC
In 2007, North Penn picked up Brad Miles from the soccer team and transformed their squad into a state title contender. In 2008, after graduating two state medalists, they needed to reload that firepower. So where do you look? How about the soccer team? North Penn pulled Sam Bernitt onto their team and the rest is history. In his first year of XC, Bernitt clocked a time in the 15:30s and placed 10th at states, leading the Knights to a second straight state title. Sam was worth a roughly 50 point swing in the standings for XC. Bernitt went on to deliver a strong 4x8 leg on North Penn’s 7:42 squad outdoors for extra benefit.

My Personal Best Running Moment(s)
It’s funny-my high school and college years kind of resembled each other. Freshman year for both I was just trying to figure things out and find my footing. But I ended the season feeling like I had more to give. Sophomore year of both, I really hit my stride and dropped some big PRs while gaining a lot of confidence and knowledge. Then junior year, in both locations, I had some setbacks and didn’t see the improvement I was hoping for. But you have to dwell on the positives and, thankfully, those are the memories that jump to mind for this post.

XC JV
As I’ve alluded to already, we had a pretty good XC squad in 2008 and so I had the chance to a part of a pretty strong JV squad. It was cool going into races and trying to win as a JV team or even as an individual (although I had better teammates in Ryan Desch and Ian McGrath that never let that happen). Being at the front of an XC race is a pretty wild experience and, yes, it was a JV race, but that doesn’t mean it’s not a lot of fun. So shout out to JV runners and shout out to my JV teammates that helped put together awesome results at Foundation and Suburbans circa 2008.

2:01 in Sam Stortz’s spikes
So junior year wasn’t great for me, but it did have some PRs. The most memorable was a 4x8 at the fabled Trojan Track Classic. I was supposed to run the second leg and, in preparation, laced up my spikes. But here’s the thing-I like to lace up my spikes really tight on my narrow feet. That created an issue as, when I went to pull the laces, I straight up ripped them off the shoe. So now I couldn’t tie my shoe and, guess what, the race starts almost as soon as this happens.

I called up to the stands to ask anyone to help me out. We flipped me to 3rd leg instead of 2nd. I laced up Sam Stortz’s spikes for the first time (which were supposedly half a size too small) and dropped my fastest split of the season with a 2:01.9. I think it really helped that I stopped overthinking the race and had my mind somewhere else. Don’t overthink it kids. Just race. And also don’t rip your shoe laces.

PA’s Fastest Seniors
800m (1:55)
1. Mike Palmisano, Upper Dublin 1:52.45*
2. Kevin Hull, Hempfield 1:52.4h/1:53.88
3. Sam Havko, Fairview 1:52.78
4. Michael Robinson, Dubois 1:53.71

1600m (4:17)
1. Sam Havko, Fairview 4:10.17
2. TJ Hobart, Baldwin 4:12.09*
3. Mike Palmisano, Upper Dublin 4:13.93
4. Kevin Hull, Hempfield 4:15.13
5. Ben Furcht, Lower Merion 4:15.6h
6. Bobby Micikas, Crestwood 4:15.78
7. Dustin Horning, Elizabethtown 4:15.79
8. Seth Hibbs, Horsham 4:15.93
9. Matt Chylak, HG Prep 4:16.12
10. Kyle Hurston, Carlisle 4:16.24
11. Jim Spisak, Bishop McCourt 4:16.86

3200m (9:20)
1. Jimmy Tarsnane, Perkiomen Valley 9:04.22
2. Ben Furcht, Lower Merion 9:04.55
3. Joe Beveridge, Bishop McDevitt 9:11.89*
4. Bobby Micikas, Crestwood 9:12.48
5. Matt McCullough, Malvern Prep 9:16.53c
6. Jim Spisak, Bishop McCourt 9:18.10*
7. Matt Gillette, Parkland 9:19.21
8. Nick Bonaventure, Penncrest 9:20.00

4x800m (7:47)
1. CB South 7:33.48
2. Upper Dublin 7:40.04
3. Henderson 7:42.01
4. North Penn 7:42.47
5. Penncrest 7:42.67
6. Souderton 7:43.69
7. Carlisle 7:44.20
8. Baldwin 7:45.44

9. Abington 7:45.69

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