District 1 (10/27)
A (1 Team, 5 Individuals)
1. Jenkintown
2. Dock
Mennonite
1
|
Jack Miller
|
Jr
|
Jenkintown
|
2
|
Josh Jackson
|
Sr
|
Jenkintown
|
3
|
Luke Miller
|
Fr
|
Jenkintown
|
4
|
Isaiah Denlinger
|
Sr
|
Dock Mennonite
|
5
|
Patrick Wagner
|
Jr
|
Jenkintown
|
6
|
Carter Geer
|
Fr
|
Jenkintown
|
7
|
Charlie Schaefer
|
Sr
|
DELCO Christian
|
8
|
Charles Mangan
|
Sr
|
Jenkintown
|
9
|
Caleb Limmer
|
Sr
|
Jenkintown
|
10
|
Sanjay George
|
Jr
|
Calvary
|
11
|
Steven Seachrist
|
Jr
|
Dock Mennonite
|
12
|
Ian Anderson
|
Sr
|
Dock Mennonite
|
13
|
Sam Feather
|
Jr
|
Calvary
|
14
|
Tom Brewer
|
Sr
|
Devon Prep
|
15
|
Elijah Johnson
|
So
|
Church Farm
|
16
|
Alex Consentino
|
So
|
Valley Forge
|
With
Dock’s Tim Kennel moving to AAA Souderton this season, the door has been left
wide open for the Jenkintown duo of Jack Miller and Josh Jackson to seize
control of the individual landscape. Miller hasn’t disappointed after a
terrific sophomore campaign and rolled through the White race on this same
Lehigh course a few weeks back, breaking 16 minutes. He and Jackson should be
relatively unchallenged in this race and the Jenkintown team in general will
likely roll through, hoping to make a statement run prior to states. I’m
interested to see if their top 5 guys can pull off a sweep in this event.
Looking
to stand in the way of that sweep will be Isaiah Denlinger and Charlie
Schaefer. Both are among the top returners from a year previously and have
state qualifying experience. Denlinger has stepped up as the #1 runner for Dock
and is looking to help his team mix it up in the final standings. Keep an eye
on Sanjay George of Calvary as a sleeper in the individual category.
AA (1 Team, 5 Individuals)
1. Pope John Paul
2. HG
Prep
1
|
Cameron Junk
|
Sr
|
Upper Perk
|
2
|
Shane McKeon
|
Sr
|
Pope John Paul
|
3
|
Shane Cohen
|
Jr
|
Lower Moreland
|
4
|
Jack Phillips
|
Jr
|
Pope John Paul
|
5
|
Burton Carbino
|
Jr
|
HG Prep
|
6
|
Chris Cammarata
|
Sr
|
New Hope
|
7
|
Killian Brennan
|
So
|
HG Prep
|
8
|
Michael Florig
|
Sr
|
Pope John Paul
|
9
|
Bryce Hampton
|
Jr
|
Pottsgrove
|
10
|
Antonio Camacho
|
Fr
|
HG Prep
|
11
|
Connor McFadden
|
Jr
|
Lower Moreland
|
12
|
John Horgan
|
Fr
|
HG Prep
|
13
|
Ethan Creveling
|
Sr
|
Octorara
|
14
|
Christian Kruse
|
So
|
New Hope
|
15
|
Jack Brosius
|
Fr
|
Pope John Paul
|
This is
the first time I actually went back on my original prediction. So far this year
I’ve stuck to my instincts when it comes to team qualifiers, but after a
careful review I decided to switch Pope John Paul and HG Prep in my final
standings. Prep intrigues me because they are such a historically strong
program. They’ve also put together a consistent pack with a few potential
breakout stars like Killian Brennan. They are on the younger side with 2-3
freshman potentially in their scoring side and they are inexperienced. Prep
graduated their entire scoring 5 from last year’s district championship squad.
Only Burton Carbino returns so he will be a key cog in Prep’s hopes of qualifying.
Pope
John Paul has the potentially to really run away with this race. Their top 3
guys at Paul Short were fantastic. Phillips, McKeon and Florig each have a
chance to break into the top 3 overall on the right day. Freshman Jack Brosius
has proven himself as a capable scorer. PJP looked on the vulnerable side to me
on league day and it will be important that everyone is on top of their game on
Friday. If they leave the door open at the #5 spot, we could see Prep storm
through with a tight spread. However, right now I think Phillips has a big
bounce back from Pioneer and the team’s big three carry them to victory.
Individually,
I think the runner to watch is Cameron Junk. I’d be surprised to see anyone
besides Junk at the top of this field and I’m going to be watching closely to
see what kind of time he has in his legs. Junk is among the long list of names
on my AA medal contenders list. The top challengers to Junk (outside of the top
guys from PJP and HGP) are likely Shane McKeon of Lower Moreland and Chris
Cammarata of New Hope. The top 8 runners from last year’s championship meet at
Lehigh have all graduated. The door is open for a new star to rise in District
One AA.
AAA (5 Teams, 25 Individuals)
1. CR North
2. DT West
3. Spring Ford
4. CB West
5. Owen J Roberts
6. WC
Henderson
7.
Bishop Shanahan
8.
Penncrest
9.
Unionville
10.
Boyertown
11. CB
East
12.
North Penn
1
|
Rusty Kujdych
|
Sr
|
Neshaminy
|
2
|
Ryan Campbell
|
Sr
|
CR North
|
3
|
Liam Conway
|
Sr
|
Owen J Roberts
|
4
|
Josh Hoey
|
Sr
|
Shanahan
|
5
|
Spencer Smucker
|
Sr
|
WC Henderson
|
6
|
Ethan Koza
|
Sr
|
CR North
|
7
|
Avery Lederer
|
Sr
|
Penncrest
|
8
|
Carlos Shultz
|
So
|
Phoenixville
|
9
|
Brendan O'Toole
|
Sr
|
North Penn
|
10
|
Payton Sewall
|
Jr
|
DT West
|
11
|
Jacob McKenna
|
Sr
|
Spring Ford
|
12
|
Tyler Rollins
|
Sr
|
DT West
|
13
|
Jason Cornelison
|
Jr
|
Cheltenham
|
14
|
Sam Early
|
Sr
|
CR North
|
15
|
Ben Hoyer
|
Sr
|
Wissahickon
|
16
|
Josh Lewin
|
So
|
WC East
|
17
|
Zack Forney
|
Sr
|
Ridley
|
18
|
Michael Samson
|
Sr
|
CB West
|
19
|
James Conway
|
Jr
|
Unionville
|
20
|
Jonah Hoey
|
So
|
Shanahan
|
21
|
Hudson Delisle
|
Sr
|
Quakertown
|
22
|
Kevin Ehrgott
|
Sr
|
CR North
|
23
|
Sean Rahill
|
Sr
|
William Tennent
|
24
|
Noah Dusseau
|
Sr
|
Avon Grove
|
25
|
Colton Walker
|
So
|
Unionville
|
26
|
Dominic Derafelo
|
Sr
|
Boyertown
|
27
|
Jake Robinson
|
Sr
|
Conestoga
|
28
|
John Zawislak
|
Fr
|
Spring Ford
|
29
|
Patrick Theveny
|
So
|
Penncrest
|
30
|
Noah Demis
|
So
|
North Penn
|
31
|
Shane Ainscoe
|
Sr
|
Spring Ford
|
32
|
Christian McComb
|
So
|
Boyertown
|
33
|
Justin Sneckarib
|
Sr
|
Penncrest
|
34
|
Carter Laatsch
|
Sr
|
CB West
|
35
|
Mike Donnelly
|
So
|
Haverford
|
36
|
Andrew Malmstrom
|
Sr
|
Owen J Roberts
|
37
|
Matt Varghese
|
So
|
Methacton
|
38
|
Ben Bunch
|
Sr
|
CB West
|
39
|
Gavin Fitzgerald
|
Fr
|
Oxford
|
40
|
Matt Maiae
|
Sr
|
Wissahickon
|
41
|
Calvin Pash
|
Jr
|
WC Henderson
|
42
|
Ben Brugger
|
Sr
|
Upper Dublin
|
43
|
Evan Kaiser
|
Sr
|
DT West
|
44
|
Josh Endy
|
Sr
|
Boyertown
|
45
|
Cade Sands
|
Jr
|
CB East
|
46
|
Alex Bardwell
|
Jr
|
CB East
|
47
|
Brian Baker
|
Sr
|
CB West
|
48
|
Charlie Herrmann
|
Jr
|
Lower Merion
|
49
|
Andrew Zawodniak
|
Sr
|
CR South
|
50
|
Brian Johnson
|
Jr
|
North Penn
|
Here we
go. The preview that many of you have been waiting for. I spoke a lot on the
team race in my district preview radio show (worth a listen if you are into
that sort of thing) and will try not to repeat myself too much in this post.
But before we revisit that team race, let’s go ahead and take a look at the
individuals.
Rusty
Kujdych has been the #1 guy all season. Historically, the #1 guy all season
comes to districts and wins. We haven’t seen many upsets on this surface. Rusty
proved himself against some of his toughest opponents earlier this year on this
very same course. Then last week, he toppled another prime contender in Ryan Campbell
at their league championship. It would take something special to beat the
Neshaminy senior who seems poised for a second straight district title.
All
that being said, I could see a world where he is upset. Liam Conway finished
within 10 seconds of Rusty at Paul Short with a blazing fast time of 15:08. In
this race, Kujdych won’t have the advantage of working with Dalton Hengst to
set a fast pace. Maybe that makes Kujdych a little bit more tired on the
finishing stretch and Conway can use his 4:13/1:53 speed to close down and take
the victory. The same logic could be used to bet on Josh Hoey of Bishop
Shanahan who has 1:49 800 speed his legs. He was a little farther back than
Conway at Paul Short, but he’s been known to peak at the right time. Hoey is
looking for revenge after a disappointing (for him) result at last year’s
district championship. Conway and Hoey both have the added pressure of needing
to produce a low stick result to try and help their team sneak in to states
among the crowded fight for the top 5.
In
fact, of my projected top 10 finishers, everyone besides Kujdych and
Phoenixville’s Carlos Shultz are running for teams I think have at least a long
shot chance for states. Even Phoenixville has a chance at a top 10 finish and,
heck, Neshaminy has put together a sneaky good team performance as of late.
There
are a lot of interesting names in that “second tier” of guys. Brendan O’Toole
has been awesome this year and I think he may have just scratched the surface
of his potential with a sub 16 run at Leagues. Jason Cornelison of Cheltenham
is on a roll as of late. He could top Will Griffen’s 15:52 from last season
(which was good enough for 14th overall). His rival, Ben Hoyer of
Wissahickon, could flip the script on him and break into the top 10. I feel
like there is usually a league champ who gets upended by a rival the next week
(happened with D’Aquila and Abrahams last year) and the Hoyer-Cornelison match
up seems to be the most likely place for a switch.
Currently,
I’m projecting one of the lowest ever number of juniors in the state qualifying
window. I only have 3 guys on the list which is incredibly unlikely. What does
that mean? Either I’m seriously underestimating a couple juniors or I nailed it
and we will see history. Trust me, I didn’t nail it. Somebody like a Calvin
Pash of Henderson, a Brian Johnson of North Penn or a Charlie Hermann of Lower
Merion (I like this sleeper pick) will likely shine. The CB East juniors like
Bardwell, Sands and Endres are also very interesting names. Heck, CB East is a
very interesting team in general.
But I
think this lack of juniors also speaks to the strength of the sophomores and
freshmen (and seniors I suppose). I’ve got multiple freshman in the state
qualifying window including Gavin Fitzgerald of a fun Oxford squad as my last
guy in. John Zawislak of Spring Ford is one of my top swing guys in the race. I
think a big day from him could be the final piece to the puzzle for Spring
Ford. It’s ironic considering he hasn’t been there struggling with the other
guys the past two seasons, but it’s not dissimilar to what we saw from CB
East’s young guns in 2015. I’m asking a lot of this talented sophomore class
with 9 projected runners in the state qualifying window. That may be a little
bold, but there’s so much talent here it was hard to bet against them all.
Colton Walker is my most interesting name from that group. Unionville has quite
the squad on paper and Walker is now stranger to coming up big at districts. He
ran under 9:30 for 3200 at districts last year as just a frosh. That put him in
truly elite company and projects him as a sub 16 guy. Track ain’t XC, but
Walker still feels like a star waiting to shoot across the district course.
Alright,
let’s talk teams some more. CR North and DT West feel like no brainers. CR
North because they are the defending champs, are going on a dozen years of
qualifying in a row and have a dynamite top 4. DT West because … well … wait,
maybe these guys are getting the lock treatment too soon? West has been a bit
up and down this year and, although they looked awesome at Ches-monts, they
didn’t blow teams out of the water at Paul Short, Tennent or Manhattan. I trust
their depth and I think they have some potential stars out front (especially if
Rollins is close to that 15:37 from Paul Short), but maybe they shouldn’t be a
lock. But I suppose these concerns revolve more around the #2 position than
anything else. I’m pretty confident they will make states, but they could be
anywhere in the top 5 (including 1st) and I don’t think I would be
stunned.
The
Pioneer teams are definitely the biggest wildcards. We haven’t seen a Pioneer
team qualify for states (in AAA) since Perkiomen Valley did it all the way back
in 2008. Spring Ford has been close, but not close enough (isn’t it fun to hear
me say that over and over?). This feels
like the best this conference has been in a while. I think of 2015 which is
somewhat comparable (OJR and Spring Ford were both solid that season,
Phoenixville made a nice run) and nobody made it, but I think this year’s is
better.
Although
Spring Ford has picked up some big wins, I think I’ve been most impressed with
OJR. We knew Spring Ford had potential coming in, but Roberts was a real long
shot. They have a new guy surprise me every week. Honestly, they have looked
like the most seasoned team of the tree in the Pioneer from a peak perspective
and I wouldn’t be surprised if they are the Pioneer’s #1 squad on race day. On
the flip side, they still are relatively inexperienced and maybe they won’t be ready
for the breakthrough I’m projecting them to have. If they are going to make it,
they will need a big day from whoever is their #2 (and probably their #3). A
lot of the borderline teams have dynamic top 3s and OJR, while they have a
dynamic top 1, will need to not give away much ground at the 2-3 spot.
My last
team is CB West which probably is a bit controversial. I know there are plenty
of Ches-mont fans on here so putting in these guys over Henderson, Shanahan,
Unionville and West Chester East. But here’s the thing, CB West has quietly
become an XC powerhouse. Last year, they entered the season with just 2 varsity
returners, their #4 and #7 from states. Yet they produced arguably the best
pack in the state, peaked at the perfect time and finished 3rd at
districts. They’ve been top 3 each of the past 3 seasons, two of which I
predicted they wouldn’t make it to states. CB West’s top 4 has a chance to be
one of the best in the state, they just need a big day from the #5, Andrew
Gillespie, who seems poised to do that after leagues. It’s maybe a bit of a
stretch, but I’ll take my chances on a team with 4 elite guys. Hopefully, I
didn’t jinx them.
I don’t
think I’ve ever gone 5/5 in District One since I’ve started doing these
predictions. So I apologize in advance to whichever team I just jinxed out of
state qualifying. But that also means I could have just jinxed one of you into
state qualifying. One of the names getting buzz as of late is Penncrest. They
definitely deserve some hype. They’ve got a really good top 3 that all might
qualify for states. If their sophomores deliver, they are in. Meanwhile,
Unionville has a ton of upside. We didn’t see what they can truly do at
Ches-monts as they didn’t race their top 2 guys. But based on their 3200
results, I think they could be the surprise of the day. And hey, Boyertown was
a top team for most of the season. If they regain their form, they can use a
pack strategy to defeat some of these schools that don’t have as effective of a
spread.
District
One is absolutely loaded this year! CB East has a fantastic young core, not
unlike Spring Ford in recent years, and they can barely make the preview.
Haverford and Lower Merion have quietly had strong seasons. Oxford is one of my
favorite storylines. Phoenixville has looked strong, especially at the top 3.
CR South is a fun squad to root for in deep sleeper territory. There’s just a
lot to look forward to. If you’re team finishes in even the top 20 this year
for District One, you should pat yourselves on the back. It’s going to be a
wild race.
AAA Districts 2, 8, 10 and 11 get a combined 5 spots. Last year they got the bottom 5 spots at states (16-20). From what I've seen, Wallenpaupack, Easton, Parkland and Allderdice all look capable of finishing in the top 15 or higher. I think we could see O'Hara and some District 3 teams in the 17-19 range this year.
ReplyDeleteCould you explain why you have Boyertown slipping all the way to 10th? I'm ok with all your other team projections, but I don't get this one. You have 2 of their guys qualifying individually, plus another only a few spots out. I'd say if they do that well through 3 on race day, they're close to a lock. Yes, I get that they didn't have the best race at PACs. But even there, they only had a 41 second spread 1-5. That's their largest of the year (not counting the very 1st race nearly two months ago). At both Manhattan's 4k and Paul Short, it was only 24 seconds. They are a pack team, plain and simple. If you're starting their pack in the 20s and 30s, I can't see how they miss out. Maybe they only sneak into the 5th spot, but I think 10 is fairly unrealistic. Just my thoughts.
ReplyDelete-Jiminy Cricket
I thought the same thing. Their average at Manhattan was just 1 second slower than Downingtown West who is considered to be a near lock. I feel like the team may not have been going all out at PACs and that they will be right up there with OJR at Districts. I think that the Pioneer teams are the 3rd, 4th, and 5th best teams in the district. It's so close from 3-10 though that it's unlikely all 3 will make it. These spots will likely be decided by one runner stepping up or having an off day.
DeleteThese are all fair points and part of what makes this race so intriguing. Let me take you behind the curtain on how my prediction methodology goes. I do the individuals first. That’s based on results, mainly from leagues, and it’s pretty grounded in logic. The team predictions are then completely based on hunches. It’s kinda like my Parklamd-Easton pick yesterday. I had Parkland based on a hunch, not on my individual predictions. The hunch did not pay off, but that’s good news for Boyertown fans.
DeleteSo it will take 16:15 to qualify for states?
ReplyDeleteIs Carlos Shultz of Phoenixville Area injured. He finished 27th with a 17:20 in the PAC Championship last week?
ReplyDeleteI think CB West will make it to the States but I wouldn't call them an xc powerhouse. I don't think they've ever finished in the top 2 at States. They're very good and have very good coaches, but a powerhouse? Not yet.
ReplyDeleteD1 AAA at Lehigh is one of my favorite meets to watch. The start is quite a sight with a wave of close to 400 runners jockeying for position across a field as the course narrows to the funnel through the corn field. Then there's teammates, coaches and parents running every which way to get to different spots to cheer. It's a great event.
ReplyDeleteThis year is really challenging for D1 predictions, it seems like there's 6 or 7 teams that could be picked in almost any kind of order. I don’t think I’ve ever predicted 5/5 for D1 either. Usually I have a kind of wish-list type of pick that doesn’t work out. Last year it was the underdog Rustin I picked, but of course WCH got through with room to spare. So did I learn from the error of my ways? Probably not.
As usual, WCH has enough potential this year to get through, and their track record for getting to states is pretty much historic. Boyertown and CBW also have enough if they have a good day. But I’m sticking with Shanahan.
#5 - BS – Why? Stubbornness I suppose. I've really liked this teams potential and still do. At the first mile of Paul Short I thought I had this one right, but it turned out maybe they were a little too eager that day. Then Manhattan was so-so and Chesmonts is like an incomplete. So there’s not a lot to go by to say they’re a state team, other than potential. But assuming no injuries, if they can put together a strong team performance they should get in the top 5. Josh Hoey is a threat to win, Jonah Hoey broke 16:00 at Short. McGrory ran really well at Chesmonts and if all are healthy their 4-7 should place high enough to get them through. Spoiler alert: Come Friday night look for me to post something wondering why the heck I didn’t pick WCH!
#4 -OJR – As Etrain has detailed, this team has really come together and has come on strong. They’ve got the frontrunner in Conway who could possibly win it all. Their varsity is solid through 7. They could really use one of their 5-7 have a big day so they don’t have to sweat it. But if everyone runs as they did at the Pioneer championship they should squeak through.
#3 - Spring Ford – The hard-luck team from the past two years, they have a lot of people rooting for them. With a great day they're a threat to win. They have a really good and consistent top 5. There might be a bit of a drop off to 6-7 but not too severe. If someone from the front 5 has a bad race they have the depth to cover it. I’m probably rooting for them a little bit more than any others because a trip to states seems deserved for this year’s squad and for their teammates from previous years who just missed getting there but helped build this team.
#2 - CRN – This is tough picking against them to win. They've run well all year and they normally deliver at districts/states. It’s known they’re very strong 1-4 and Etrain is predicting they have 4 in the top 25. Campbell, Early and Koza were all top 25 last year too. I’m expecting their 5-7 to be in the upper 16’s, which isn’t shabby. But the drop off at that level this year could be very significant in terms of points since D1 is so loaded. A 16:40 vs 17:00 could be 50 points or more. So if one of their back three has a big PR they’ll win easily. But based on results to date, I have them coming up a little short and finishing 2nd. I might be overthinking this one though since CRN had been the consensus D1 favorite all year.
#1 - DTW – I thought West had a really impressive Chesmonts, they didn’t hold back and they had a dominating win. At the beginning of the year my concern was their lack of front runners. Then Rollins and Sewall had big days at Paul Short and that solved that. Plus Kaiser and Valderrabano have come on strong too. With everyone clicking they could potentially also have 4 in the top 25 or 30. So even if a little bit behind CRN through 4 finishers, their depth advantage takes over as they could have all 7 under 16:30-16:40, which might also tack on some points to CRN’s total.
- RJJL
If it's true Shanahan has one of their top 5 out because of injury then they become a long shot. I'd go with Boyertown as #5, assuming they don't have any injuries. - RJJL
DeleteShanahan has injuries, one of their guys was in a boot at Chesmonts. WCH and Unionville might be shorthanded also.
ReplyDeleteWCH
ReplyDeleteSpringford
DTW
OJR
CRN
CRN with 85 points.
ReplyDelete