by
Jarrett Felix
District 1 Championships 10/28
A (1 Team, 5 Individuals)
The
boys from Jenkintown looked very strong at their League Championships, holding
their own against one of the top AA schools in Holy Ghost Prep. Sophomore Jack
Miller has had a terrific season out front. He was second at leagues and was
top 10 at the Foundation Invitational. They displayed a nice pack with few weak
links for other teams to attack making them an interesting squad in the A team
battle.
Individually,
Jenkintown could win the title as well. As mentioned, Jack Miller has looked
terrific this year, but so too has Tim Kennel of Dock Mennonite. The two
finished right next to each other at leagues and Foundation so I’m excited for
a rematch where the two should basically be racing one on one. Besides the
Jenkintown army, keep an eye on Mekael Kassu of Church Farm and Charlie Shaefer
of Delco County Christian to work their way up into the state qualifying
conversation.
AA (1 Team, 5 Individuals)
The AA
landscape got a big shake up this year as Pottsgrove and Bishop Shanahan, who
have combined for all the district championships since 2012, both moved up to
AAA. That left the door open for Holy Ghost Prep to punch their first ticket to
states. Prep has looked very strong this year behind returning district champ
Callahan Lennon. This team placed in the top 5 at the Foundation Invitational
and look like intriguing dark horse contenders for a top 3 spot at states,
perhaps similar to Bishop Shanahan a year ago. I’ll be watching the pack to see
who steps up alongside Lennon as a contender. I’m also interested to see how
strong their #5 runner looks as that seems to be one of the few weaknesses that
can be attacked with some of the top teams.
As mentioned,
Lennon likely will reclaim his title, but the battle for second could be wide
open. New Hope moves up from A to AA to test the waters and has a slew of
contenders for the silver including Chris Cammarata and Matt Peshek. Also sure
to be in the mix is Landon Detweiler of Upper Perk. He dropped a very
impressive mark at Paul Short (16:30s) which is the same course that he will
traverse at districts.
AAA (5 Teams, 25 Individuals)
This is
a unique year in the state of Pennsylvania. There’s a ton of drama across all
the districts and classifications. The titles are fairly wide open almost
across the board for districts and states. Things are just different this year.
And, heck, take a look at some of the top names in the state right now. My projected
top four finishers come from Bishop Shanahan, Souderton, Neshaminy and Owen J.
Roberts. None of those programs have a particularly illustrious history. In
fact, my senior year of high school those teams combined to send 0 runners to
states out of AAA District 1. The top runner from any of those four schools was
45th, Tim Haines of Neshaminy (future teammates with PTXC’s Dan
Beck) and Owen J Robert’s top guy and I finished one second apart (I was 90th
for the record). And they finished 30th, 34th, 29th
and 38th in the district respectively as teams.
Now
Josh Hoey, Connor McMenamin, Rusty Kujdych and Liam Conway have a chance to
break from the norm big time as one of them likely will end the day as district
champion. My pick right now is Hoey, but that’s more of a gut feeling than a
statistical analysis. I’d say the favorite is probably Kujdych and Conway is
likely the long shot of the bunch.
I think
that Ryan Campbell could potentially jump into this top tier as could Spencer Smucker
if he shows he’s healthy and ready to roll. Those guys are both juniors to go
along with Kujdych, Hoey and Conway in the same class. That’s a great group of
talent.
There’s
lots of names that I could discuss here (and I did a lot of it on the District
One Preview Podcast), but I don’t want to fill up too much space. You can check
out the full list of names by clicking on the link above and doing a little
skimming. One thing I will say is there always seem to be certain teams that
find a way to get a guy to state. Schools like Boyertown and Unionville come to
mind. So keep an eye out for those team’s top runners as sleeper picks.
The
team battle here should be a lot of fun. I’ve got CR North winning the title
over DT West, although I’m a little nervous I’m underselling West’s pack.
Personally, I just think West’s best effort will be seen at the state meet.
However, Shaun Bullock could potentially have a big day on this course. He’s
had a monster season and, in my opinion, has had some really clutch days on
this lay out in the past. CRN and West have, on paper, perhaps the best #4
runners in the state. I’m excited to watch them match up in this one.
Spring
Ford is a very interesting team. They had a huge day at Pioneer Champs last
year and I jumped on the bandwagon, picking them to sneak into states at the #5
spot. Unfortunately, they got 6th and missed out just barely against
a great team led by an awesome front runner in CB East. This year, although
they’ve had some ups and downs, the pack seems to be coming together at just the
right moment and I find myself ready to jump on the bandwagon just as
feverishly as I did before. I could see them taking second in this meet, but I’m
trying to hold back on my enthusiasm just a bit. Where will that pack start?
And will Milan Sharma continue his rise into top 25 contention? Those are a
couple big questions we could see answered this weekend.
I was
never too high on CB West, but you have to like what you saw out of them at
leagues. Two years back, I picked against them for state qualifying and they
made me pay, nearly surprising and winning the district. I’ve got them slotted
for 4th this year, but they have a chance to look very similar to
Spring Ford if things break right.
The
last spot looks up for grabs. Lower Merion has earned favorite honors in my
eyes after an encouraging win at Centrals and a great run at Paul Short. They
have a front runner, a nice group of top 40-60 types and a solid #5. That seems
like a formula that could get the job done. But a bunch of teams will hoping to
bust in and crash the party. I wrote down a long list of names when I was
preparing for this preview of teams that I wanted to make sure I didn’t forget
about for this topic. It got long pretty quickly.
Pennsbury,
Conestoga, Henderson, WC Rustin, William Tennent, Souderton, North Penn, CB
East … and I’ll probably still miss a school that ends up finishing in the top
8-10 (probably another Ches-mont school, maybe Owen J Roberts or Boyertown
drops something). Conestoga and North Penn are just one breakthrough away from
being right in the mix. Henderson and Pennsbury are two of the most consistent
programs over the past five years. Rustin won the Ches-mont league and that
usually guarantees a state birth (of course this was an odd year, but still).
CB East may be my biggest sleeper. Getting 4th at leagues could have
been the best thing to happen to them. They will need Endres and/or Schulz to
be in the top 25, but they’ve got the pieces to put together a big pack if they
run with a little extra spark after getting bested at leagues.
Last
thing I’ll say as I found this incredibly interesting. Who will be the top
sophomore in the district? Dave Endres was tapped for that honor earlier in the
year, but other guys have jumped up and joined the conversation. After last
year, when we saw a terrific group of sophomores that included some eventual
state medalists, will we see a breakout performer at the district meet? There’s
not really an obvious choice. Keep in mind that district one has had at least
one sophomore medal in the top 35 at states every seasons since 2008. Last
year, they had four in the top 28.
Southern Lehigh in D11, have a day! Beating out quality teams in Stroudsburg and Easton, and coming close to the district champions in Parkland, just wow. Big time showing from a school I've frankly never heard of.
ReplyDelete1. CRN, 2. DTW 3. Springford 4. CBW 5. LM
ReplyDeleteIn case one of the team above falters here some teams that may grab a spot
CBE - Schultz has stepped up in Endres absence. A healthy endres, will be the key
Boyertown - Nice pack. If they can run a run close to their PR, they have a chance
William Tenant: 2 very good front runners. Can make it if 3-5 can close the gap
NP: O'toole may surprise. Depends on health of Santiago who did not run last week. He normally has been on pace with Grace all season.
Pennsbury: If #1 can run like he has in the past, they may have a chance
WCH: There have Smucker and have a great program. Coach K may find a way to keep the streak alive.
Paul Short times this year were messed up. They were at least 20 seconds faster than normal.
ReplyDeleteThat's probably why Avon Grove got so hyped up, those times looked good at the time, but maybe a little bit to good.
DeleteAs usual Etrain has it all covered so my predictions are kind of a repeat. DTW and CRN are the expected top two and they seem pretty evenly matched 1–5. And as has been correctly pointed out by CRN’s #1 fan-Forrest, CRN has a history of running at their best over the next 10 days. Against that is DTW with their incredible depth. If their 6-10 were running on their own they too probably have a good shot to get through to states. But all that depth doesn’t matter much for the district title if CRN’s 1-5 are on. I expect both teams will run well and CRN will squeak out the win.
ReplyDeleteAfter that there’s probably 8-10 teams with a decent shot to make it through to states. So many of those teams have had a strong 3 or 4 and then a bit of a drop off. A 10 second difference at the 16:00-16:15 level might mean 10 – 15 points but the same 10 second difference at 16:45-16:50 level often could be as much as 30 points. That's great because it means the teams who's 4 and/or 5’s step it up the most will probably be the difference to get to states. It’s anyone’s guess what teams that will be. My guess is CBW is one of those three, they have a solid varsity that averaged 16:25 for their 1-5 on Lehigh last week and that’s usually good enough at districts.
After that there’s just so much disparity among the teams that I don’t know who to pick 4th, let alone 5th. But since I have to pick someone, my 4th team guess is Lower Merion if for no other reason that they just won Centrals so maybe they keep that momentum going. My 5th team is a longer shot and a bit sentimental but I’m going with WC Rustin. Their win at Chesmonts was a surprise, mainly because of who DTW didn’t run, but the Rustin performances were legitimate. Two years ago they were on my radar to make states but the story was they had a couple of injuries so ended up 9th. As the often overshadowed WC school it’d be great to see them get through. They have a front runner in Hontz who is a 4:20 miler which probably translates to at least 15:50 on the Lehigh course that seems to favor the milers, (although conditions could slow the field down a little tomorrow). If their next four finish off of him equivalent to what they did at Chesmonts, that’s about 16:30 average and should be good enough to get through to states. Of course that’s a huge IF that all 5 will be running at their best. Conestoga, CBE, WCH, Tennent, Springford, Pennsbury, NP etc could all be in the mix if they have 5 running at their best too.
I’m also probably making a mistake not including WCH in the top 5 as they also have the low stick and the team always seem to find a way. Plus one of their guys just ran a 4:35 mile at their XC track meet which could mean a break through 5K. But my gut says they’re getting the most out of what they have as usual, but there are just too many teams with a little more.
Individually, I agree with Etrain that Hoey wins this. He sat on Hontz at Chesmonts and was able pull away to win pretty easily. Etrain had mentioned that Hoey indicated his focus this year was track and not XC but I’m not buying it, at least not for Districts. Lehigh sets up nicely for him and I’d suspect he’ll have enough left coming down the stretch to pull away for the win.
- RJJL
The only way Rusty and Connor beat Josh is if the pace is hard. Off of a slow pace he kills it. He's just too talented. CMs was out 15 seconds slower through the mile than last year. They set it up for him.
DeleteRustin over Henderson? Not happening.
DeleteThe case for Lower Merion and Rustin kind of makes sense but a case could be made for any of those 10 teams in contention. It's the most unpredictable districts in years. CRN, Dwest, CBW, Stoga and WCH.
DeleteI don't really question RJJL anymore. He's even making spot on fictional predictions in the running diaries ...
DeleteLaSalle gave O'Hara a real beat down in D12
ReplyDeleteO'Hara tempoed the race. They knew that Prep and Central weren't catching either LaSalle or themselves. The interesting race was for the 10 non-LS/COH spots. Most of those kids ran significantly faster than they had all season long on Belmont.
Delete