By Jarrett
Felix
A State Championship Recap
The Race
Winchester
Thurston entered as favorites and their pack got out hard, ready to defend that
reputation. They had five runners in the top 25 of the team standings at the
mile mark, giving them a comfortable lead in the standings. Both Tristan
Forsythe and Ben Littman, the team’s front runners, were among the small group
of runners that went through the mile under five minutes.
Leading
the way was Griffin Mackey from Sewickley Academy. The defending state champion
pushed the pace out quickly as he had last year. He raced sparingly in 2016,
but he went for it in the early stages of the state championship. Also in the
top group was Noah Curtin and Jimmy Zimmerman of Mercyhurst Prep, Donovan Myers
and Phoenix Myers of Seneca, Connor Walsh of Cambridge Springs, Brenden Miller
of Upper Dauphin and Ryan Thrush of Brookville.
The
first mile ends with a hill and then the alohas come into play on that second
mile. Anybody who went out too hard really had to be feeling it through the
second mile as almost all the hills in the course are featured during that
stretch. Navigating the hills best was Tristan Forsythe of Winchester Thurston.
He opened up a big lead, a six second edge, and crossed the road with a solid
lead. His teammate Ben Littman tried to go with him and help WT get a 1-2
finish like they had done so many races before, but a pack lurked behind them.
As they
went into the loop, it looked to me like Forsythe had a big enough edge to take
gold. However, that new loop is a lot longer than I thought. As the fans waited
to see who would come up Poop-Out hill first, a small group of fans erupted
into furious cheers right around the final turn. Coming into view was Noah
Curtin of Mercyhurst Prep as he sprinted home toward the finish line. He was
followed not too long after by 1:53 800m runner Donovan Myers who trusted his
kick to bring him home. Forsythe hung on well for third.
One of
the biggest movers in the second half of the race was Zachary Wortman of Elk
County Catholic. The district nine runner up went from 5:11 at the mile (18
seconds off the lead) to 7th place overall, 23 seconds off first and
5 seconds off fifth. Wortman was one of just four medalists to go through the
first mile over 5:10. The others were Caleb Sneller (25th), Harrison
Keenan (23rd) and Christian Tanner (22nd). Tanner, just a
sophomore from Smethport, went out in 5:26 through the mile and came roaring
all the way back into the medals alongside fellow sophomore Darion Gregory (29th).
In the
team standings, Winchester Thurston continued to roll. They had three state
medalists for the second straight year with Forsythe and Littman in the top 6
overall and Shaun Hay placing 16th. Their fourth and fifth runners
also cracked the top 50 overall, clinching the victory for Winchester Thurston
with a tiny 62 points. No one else ended up in the double digits.
Elk
County Catholic, who was 4th at the mile, finished second overall.
But Seneca really gave them a run for their money. I was very impressed with
the run by Seneca, especially their 3rd and 4th runners,
Adam Hanes and Robert Stepnowski. They hung tough with a strong pack for Elk
CC, but ultimately finished 5 points off the podium.
Northeast
Bradford finished 4th and Montrose of District 2 finished 5th.
Casey Ellis and Garret Smith provided a nice 1-2 punch for NEB while sophomore Zak
Smith stepped up with a top 50 finish. Montrose had huge days from the Brewer
brothers, Owen finished as the team’s #1 runner and in the medals after he was
the team’s 3rd man at districts. His younger brother, sophomore Max
Brewer, finished as the team’s #4. Unfortunately, the team didn’t have as tight
of a spread between their top 3 runners as they did at districts. If they had a
perfect day with three guys around Brewer, they likely would have been the
second place team. However, at states, it’s really hard to have a perfect day.
Still awesome to post a top 5 team in the state.
Quick Thoughts
1.
Noah Curtin has one heck of a clutch
gene. To be
honest, his season to date in 2016 had been pretty lackluster. At districts,
Connor Walsh, Donovan and Phoenix Myers and Zac Tingley all bested him quite convincingly
just a week ago. Guys like Zach Wortman had beaten him at the McQuaid
Invitational. But on race day, he went out hard, put himself in the mix and
then, when the pressure was on, he threw down an awesome kick and got the
victory. The guys he outkicked? A 1:53 800m runner, a low 4:20s miler with two
track state medals, and a 48 second 400m runner! Congrats to Noah on an awesome
race and well deserved state championship.
2.
District 1 had a big meet. The D1 boys really impressed me
in this one. Tim Kennel finished 8th overall and will be the #2
returner for next year’s state meet. Then, in 11th, Jenkintown’s
Jack Miller finished as the top sophomore overall. He and Joshua Jackson (24th
overall in a big race) helped lead Jenkintown to a fantastic 6th
place finish in the team standings.
3.
The District 3 craziness continues. Just a week after we saw some big upsets at D3 individually,
Morgan Morrison stepped up to become the surprise #1 finisher with a 12th
place overall finish. Morrison was 4th at districts with a 17:01,
but ran 16:58 on the Hershey course, one of the only runners across all
divisions in D3, to run faster at Hershey. Caleb Sneller and Ian Gabig also clocked
top 30 finishes for District 3.
4.
West Middlesex was no fluke. The District 10 runner ups surprised me when they beat Mercyhurst
Prep for the second spot and then they did it again at states with a 7th
place team finish at 196 points. Freshman Luke Mantzell and Senior Jacob Unverdorben
led the way with top 50 finishes. District 10 had a big individual day with
three top five finishers, but their teams (3rd and 7th)
also really held their own as well.
5.
Freshman step up and handle the
pressure. I’m
always impressed when the young guys handle the big stage. It’s really hard for
even the most experienced seniors The
top freshman was Ben Hoffman from Elk County Catholic who finished 27th
overall. Hoffman finished as ECC’s #2 and his efforts over the final mile,
coupled with freshman teammate Isaac Wortman (54th overall) were a
huge part of why Elk County was able to hold off Seneca for second
overall. A total of 7 freshmen finished
in the top 55 overall, including three from the top 2 teams overall.
#DerailTheTrain
As
usual, we had plenty of performances that proved my predictions very wrong. But
I’ll try to acknowledge some of the big step up performances from this meet who
made me look silly. Obviously Noah Curtin of Mercyhurst Prep had a huge day. I
picked him for 10th overall and he finished 1st so that’s
about as derailing as you can get. Also coming through was Ben Heim of
Washington. I picked him to finish outside of the medals, but the 1:55 half
miler ran a very smart race to finish 9th overall in the state. This
came a week after he was 10th at the District Championships. The
district 6 runners stepped it up as well. Led by Chris Colwell in 21st,
District 6 placed five runners in the top 50 overall. Also a quick shout out to
District champions Kamil Jihad (44th, D12) and Wayne Reilly (46th,
D11) who impressed me a lot with top 50 finishes. Both guys come back next
year.
Are we ever gonna talk about Ryan Thrush? I mean, 48 and 4th at XC states is quite the combo. He's got the kind of speed that can't be coached, and clearly his strength is coming along. I bet he breaks 1:50 this spring (1:52 PR currently), but I really want to see him in a mile. Even though that probably won't be his best event in his HS career, he could run probably run close to or under 4:00 in a few years. Thoughts?
ReplyDeleteI can definitely be excited by a junior running a 48 and a 1:52. Yes, he got 4th at states but it was still a 16:39 5k and that's not even a medal in the AAA race. I am not sure how often he runs the 1600m but right now he sits at a 4:27 PR so can't get excited by that either. Let's stick with the shorter distances. Excited to see his 400/800 this year.
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